COLD HARD FACTS

 THE BASICS

There is no safe level of exposure to tobacco smoke. Even the occasional cigarette or secondhand smoke is harmful.
Damage from tobacco smoke is immediate. The chemicals in tobacco reach your lungs quickly, and are carried through your blood stream to every organ in your body.
Cigarettes are designed for addiction, and they work. Only 4.7% of smokers successfully quit each year.
Cigarette smoke contains over 4,800 chemicals. 69 are known to cause cancer. The rest are just really bad for you.
There is no safe cigarette. Evidence indicates that "light" and "low-tar" cigarettes are just as bad as their "normal" counterparts.

 The health effects

Tobacco smoke damages blood vessels and thickens your blood, making it more likely to clot, leading to heart attacks, strokes, and even sudden death.
Smoking tobacco has many highly-noticeable effects, such as the infamous "smoker's breath", tar-stained teeth, yellowed fingertips, premature facial wrinkles, and a lingering stench.
Tobacco smoke inflames the delicate lining of your lungs, and can cause permanent damage, emphysema, and chronic bronchitis.
Tobacco smoke weakens your immune system, making it harder to fight off infectious disease.
The toxicants and chemicals in tobacco smoke damage your DNA, which can lead to cancer.
Smoking cigarettes causes impaired lung growth during childhood and adolescence.

 The brain effects

Nicotine reaches your brain within 10 seconds of inhalation.
The powerful addicting elements of tobacco products affect multiple types of nicotine receptors in the brain.
Adolescents who smoke show impaired memory and other brain functions.
Kids and young adults are more susceptible to nicotine, and are more easily addicted than adults.
The neurotoxic effects of nicotine are more severe for adolescent and their developing brains.
Smoking is "more addictive" to younger brains.
In animal trials, nicotine exposure during the brain's growth spurt had long term consequences for brain development.

 The chemicals

Cigarette smoke contains over 4,800 chemicals. 69 are known to cause cancer. These are just a few:
Hydrazine: also found in rocket fuel.
Geraniol: also found in pesticides.
Lead: also found in bullets.
Toluene: also found in explosives.
Cadmium: also found in batteries.
Methanol: also found in antifreeze.
Arsenic: a.k.a poison.
Polonium-210: extremely radioactive; once used to allegedly murder a Russian spy.
Cyanide: a.k.a poison.
Urea: a.k.a. urine, a.k.a. pee.
Benzene: also found in furniture wax, volcanoes.
Formaldehyde: also found in wart remover, toilet paper.
Vinyl Chloride: also found in hair spray.
Ammonia: also found in fertilizer.
Acetaldehyde: also found in car exhaust.
Cresol: also found in crude oil.
Ethylene Oxide: also found in anti-freeze.
Phew, only about 6,982 more chemicals to go....

 The stats

Every year, tobacco kills more Americans than AIDS, alcohol, car accidents, murders, suicides, drugs, and fires. Combined.
Nearly 1/3 of all cancer deaths every year are linked to smoking.
The tobacco industry spends about $12.5 billion on advertising and promotions every year.
In 2006 alone, Americans spent an estimated $90 billion on tobacco products. That's over $34 million a day.
Cigarette companies advertised "light" cigarettes as less harmful for years, even though they have since been found to deliver he same levels of tar and nicotine as "normal" cigarettes.
In 2001, a tobacco company VP said that a company name change could direct attention away from them. In 2003, Phillip Morris (makers of Marlboro, among many other cigarette brands) changed its name to Altria. What a surprise.
A tobacco company once gave $125,000 worth of food to a charity (according to an estimate by the Wall Street Journal), then turned around and spent $22 million telling people about it.
Tobacco companies actually went to court to fight for the right to allow tobacco advertising near high schools. They won. Yay.
In the U.S., about 50,000 people each year die from secondhand smoke-related disease.
443,000 people die every year in the U.S. because of tobacco.
1,200 people die every day in the U.S. from tobacco-related disease.
Cigarette smokers are 20 times more likely to develop lung cancer.
Cigarette smoking is the number one cause of preventable death in the U.S.
Tobacco accounts for one out of every ten deaths worldwide.
In 1989, millions of cases of imported fruit were banned after a small amount of cyanide was found in just two grapes. There is 33 times more cyanide in one cigarette than what was found in those grapes.
Quitting at any age and at any time is beneficial. It's never too late to quit, and the sooner the better.

Everyone knows,

tobacco is bad,

But how bad? And why bad?

Here are some of

the most shocking facts

and tough truths

about BIG BAD TOBACCO.

Some you probably already know, and some you'll probably never forget.

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